An Australian father has set a brand new world document for push ups, finishing greater than 3,206 in only one hour – that’s 53 each minute, or nearly one a second.
Lucas Helmke powered by means of the push ups at his native health club in Brisbane to assert the title set by one other Australian man simply final yr – it’s the fourth time a brand new document has been set for the feat in three years.
An accountant by commerce, the 33-year-old father advised Guinness World Information he needed to “present inspiration” for his one-year-old son by displaying him “nothing is unimaginable.”
Every push up needed to be flawless to satisfy the requirements required for an official world document.
Helmke was required to maintain his physique straight on his method up, with out bending his knees and waist, whereas reaching at the very least a 90-degree angle on the elbow when he lowered himself.
He was docked 34 push ups on account of improper kind, and but he went on to overhaul record-setters that got here earlier than him. The earlier document was set by Daniel Scali, who delivered 3,182 push ups, in April 2022.
Helmke smashed the document on the Iron Underground health club in November final yr and was not too long ago knowledgeable by Guinness World Information that his document had been authorized. Two earlier document holders have been additionally Australians.
Posting the certificates on his Fb final month, he wrote: “This one lastly got here by means of.”
Helmke advised Guiness World Information it took him two to a few years to construct up the bodily energy to tug off the extraordinary feat.
Given the competitors, it isn’t clear how lengthy his document will stand. Native media in Florida in March reported that American man Rob Stirling, 60, had managed 3,264 push ups late final month – however that declare is but to be acknowledged by Guiness.
Helmke in the meantime already has his sights on different information.
“This would be the first document I want to set of quite a few different push up information,” Lucas stated. “Then onto different bodily information.”